Artistic Expression & Performance Mastery For Dancers

Emotional intelligence for dancers is the first module that will lay down foundation for the rest of this advanced training. The reason we start here is because before you can master emotions as an artist and performer and walk on stage and express them freely in front of the audience, you first have to understand and master emotions on the personal level.

Without achieving this personal level emotional mastery first, any unresolved emotions might hold you back and seriously limit what you are capable of as an artist and performer

Also, your unresolved personal emotions that might be triggered during the performance will get mixed with the emotions you are trying to express as part of your performance. As a result the story you're trying to tell, the message you want to convey will become distorted and loose its power.

So your first step to mastering artistic expression is to become the master of emotions on a personal level.

During this module you will learn what emotions are, where they're coming from and what is their purpose. We will explore all the ineffective ways of dealing with emotions such as suppressing, holding on, distracting yourself.

You will also learn a new powerful approach to exploring your emotions and using them as an energy gift that can be transformed and channeled to your growth and development in life and dancing.

Your physical body is an instrument of expression. Just like any musician you want that instrument to be perfectly tuned in, without any flaws or blockages. Before you can master artistic expression and use your body as an instrument to express the full range of movement and emotions, you have to make sure that your body is free from any blockages that can distort the movement or distort the emotions you're trying to express.

What you ultimately want is the physical body, that is free from any stiffness, tension, fully grounded and stable. The body with restored natural flow of energy in every little part and area.

So in this module we will be identifying any blockages that your body have gathered from stress, anxiety, unresolved emotions, negative past events and limiting beliefs.

The goal of this module is to remove the physical and energetical blockages from your body, restore natural grounding to give you the stability and great connection with the floor and restore a natural flow of energy in all parts of your body, unlocking the most natural, effortless, authentic movement and flow.

Art is about expressing yourself. How well you can express yourself as a dancer depends on the range of emotions you can access and your ability to articulate these emotions through movement.

Just as a singer has the voice to express the story and meaning of a song, and a painter has different colors and shades to depict a picture, you as a dancer have movement and emotions to tell the story.

The wider the vocal scale for a singer, and the variety of colors and shades available to a painter, the broader the range of emotions and movement articulation for a dancer, the greater the capacity to express with clarity, impact, and influence on the audience's experience.

So, in this module, we will focus on expanding your artistic expression range as a dance performer through broadening the range of emotions you can effortlessly access and your ability to articulate them through movement.

We will achieve this by showing you how to access the powerful life force energy through chakras. Each of your seven chakras has a unique quality, intensity, and vibration that is significantly distinct from the other chakras.

Connecting with the raw energy of each chakra will enable you to tap into very powerful emotions. By exploring the energy of the seven chakras, you will significantly expand the range of available emotions and vibrations that you can express in your performance.

You will also learn how to convert the powerful energy and vibration of these emotions and naturally and powerfully articulate them through movement.

By the end of this module, you will have access to a full range of energy, emotions, and movement articulation that will allow you to express anything you want in a very clear, powerful, and charismatic way.

Do you know those days when it feels like your body isn't listening to you, as if you're slightly disconnected? Every dancer has been there; every dancer has felt that.

On the flip side, have you experienced those days when you are in perfect harmony with your body? It's as if your body is instantly following your every thought, every intention, perfectly aligning with you envision. It feels like you have full control of the movement and are in perfect sync with your body. Now, imagine your best day and multiply that feeling tenfold. That’s the goal of this module - That's your new level of total body awareness, where you are completely in tune with your body.

In this module we will elevate your body awareness to new levels you didn't even know were possible. You will feel every millimeter of your movement and be aware of every fiber of your muscles. You will develop super awareness and use it to create new powerful movements with full control and precision.

Though it might sound magical, there is a science behind this deep connection between your mind, brain, and body. You see, your body and mind maintain a two-way communication.

Communication from the mind to the body means that every thought, intention, and idea you create in your mind can be transformed into movement.

However, there's also another channel of communication—from the body to the brain. This is where your body sends feedback, real-time signals about balance and coordination as you dance. Because even if you perform the exact same choreography to the same music, your movement will always be slightly different. As you execute your pirouettes, your balance may shift a millimeter to the left or the right. And your brain needs to pick up on this subtle information and respond immediately to make corrections.

Total body awareness is an incredible training tool for dancers, one that will help you achieve a completely new level of connection, strengthening the bond between your brain and body and propelling you to new heights of body awareness.

The real magic in dance and performance happens at the invisible level of energy. Even though we cannot see this energy, we can definitely feel it. You can perceive the charisma and confidence radiating from the dancer. You can sense the electrifying performance on your skin. You can feel the energy reaching the roof of the theater. You can detect the invisible yet magical connection between dance partners. You can feel the vibration of the music resonating in your heart and soul. Yet all of this is unseen.

In this module, we will explore everything associated with the energy and dive into its mystery. You will learn how to raise your own energy and vibration, how to create a powerful energy field, also known as an aura and experienced by the audience as performer’s presence and charisma. You will learn how to create an invisible link between dance partners and use it for creative energy play and exchange, how to energetically dominate dance floor and the stage, how to establish this invisible yet tangible connection with the audience.

By the end of this module you will become the master of energy in dance and performance.

As you're learning all these amazing new skills and becoming a better performer and artist from week to week, we must now address the elephant in the room...and ask that dreaded question: what could possibly go wrong and stop you from achieving this completely new level of artistry and expression, and becoming an outstanding performer?

You likely know the answer…that even though you developing new remarkable skills, the one thing that can hinder your journey to unlocking your full potential could be YOUR OWN MIND

So, in this module, just as you are expanding new various skills, we aim to offer you a higher level of mastery over your own mind—an ability to calm it and quieten it when you need it the most - during your live performance.

Welcome to the Total Freedom Of Movement & Expression Module

In this part of the training you will learn how to clear your mind, let go of mental limitations, and enter the space of complete freedom to move the way you desire and express who you truly are.

This is where deep active meditation meets charismatic dancing and expressive performance. This is where you quiet your mind to let your body and soul speak.

Creating Your Masterpiece: This is the final part of the training where everything comes together. Here, you will learn how to combine all the new skills and tools you have at your disposal, and use them to create an electrifying, unforgettable experience for both you as a performer and your audience.

You will learn how to tell a powerful story with your body, movement, music, and expression. You will learn how to capture the complete attention of your audience and take them on an emotional journey, providing them with an experience they will never forget.

This is where you make full use of your newly acquired skills and draw upon the transformations you've experienced during this advanced training.